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Step into a sanctuary of sound and sooth your body, mind, and spirit. Join Kim and Tori at The Shakti Place for restorative yoga, visual meditation, and south bath. Bask in the tranquil tones of singing bowls, chimes, and other healing instruments as you’re guided into deep relaxation. Let stress melt away and invite peace, clarity, and renewal.
This class is designed to gently stretch and nurture our bodies. Restorative yoga creates a restful and overall healing state to promote tension and stress release, mindfulness, improve sleep and allows us to slow down to embrace the moment.
Please bring a yoga mat, blanket, bolster or pillow for your comfort.