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Sounds of Silence - Guided Meditation and Sound Healing - Sunday Session

Step into stillness. Bathe in sound. Reconnect with your inner rhythm.

Join us for a series of soul-nourishing Meditation & Sound Healing sessions — a sacred space to pause, breathe, and restore your energy.

Each gathering is a gentle journey inward — supported by guided meditation and the healing vibrations of crystal bowls, gongs, and other sacred instruments. Open to all levels — whether you're new to meditation or simply seeking a deeper connection to yourself and your breath.

Plan to bring a yoga mat, blankets or cushions, and anything else that helps you feel cozy and grounded.

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September 6

Mindful Collage: Butterflies and Affirmations

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September 18

Chakra Box - Two Part Class Series