Step into a sanctuary of sound and soothe your body, mind, and spirit. Join us at The Shakti Place for a Restorative Sound Bath on July 27th, from 4:00–5:30 PM, offered by Kristen Bray.

Bask in the tranquil tones of crystal singing bowls, chimes, and other healing instruments as you’re guided into deep relaxation. Let stress melt away and invite in peace, clarity, and renewal.

Learn how to transform challenges into opportunities by extracting wisdom from every experience. Discover how to harness life's difficulties as powerful catalysts for personal evolution.

Using all forms of ‘Letter’ Types and letter forms, printed material and your personal handwriting along with collage we will create inspirational imagery to inspire Gratitude, and Mindful Awareness including what is meaningful in your life.

Unleash your creativity in this hands-on, heart-centered experience where art meets intuition. Using collage and mixed media, you'll explore self-expression through layers of texture, color, and found imagery.

Connect to Divine Guidance and explore the sacred practice of working with angelic energies for spiritual growth and daily support.

This session explores mandalas, and their uses over time as well as creating your own mandala.

Explore a slower paced yoga practice with stress releasing breath work, visual meditation, mindful easy movement with passive restorative yoga poses using props to support the body.

Learn to regulate your nervous system through the power of breath. Discover how your breath serves as a powerful tool for nervous system regulation.

Beginning with affirmations we will explore botanical flora drawing with positive and negative shapes- creating your own personal garden using found objects, collage and mixed media, allowing the seeds creatively planted  to flourish and grow mindfully.

Explore a slower paced yoga practice with stress releasing breath work, visual meditation, mindful easy movement with passive restorative yoga poses using props to support the body.

Immerse yourself in the soothing resonance of crystal singing bowls as you journey inward, through sound and vibration. This meditative sound bath experience invites deep relaxation, energetic clearing, and a return to inner harmony.

Unleash your creativity in this hands-on, heart-centered experience where art meets intuition. Using collage and mixed media, you'll explore self-expression through layers of texture, color, and found imagery.

Were you always on the move as a kid? Let’s tap back into that physical freedom! YoGo! is a playful, body-based class that blends yoga, dance, physical therapy exercises, and spontaneous movement into a joyful exploration of how our bodies want to move, led by Sarah Rooney, NCMT.

Learn to improve your internal relationship through mindful awareness of your inner-voice. This workshop teaches practical techniques to recognize self-critical patterns and replace them with compassionate self-talk.

Join us for the second class in Unmasking the Shadow, an exploration of our inner and outer selves through the creation of masks.

Were you always on the move as a kid? Let’s tap back into that physical freedom! YoGo! is a playful, body-based class that blends yoga, dance, physical therapy exercises, and spontaneous movement into a joyful exploration of how our bodies want to move, led by Sarah Rooney, NCMT.

How do you draw a breath?

Through meditation and exploration of mixed media, join us in exploring all aspects of our breath and how we can connect with it more deeply.

Join us June 5th and June 12th for a two-part class series inspired by Jung’s shadow work. Explore your perceptions of yourself while creating two sided masks.

Please register for both classes when you sign up!

Were you always on the move as a kid? Let’s tap back into that physical freedom! YoGo! is a playful, body-based class that blends yoga, dance, physical therapy exercises, and spontaneous movement into a joyful exploration of how our bodies want to move, led by Sarah Rooney, NCMT.

Were you always on the move as a kid? Let’s tap back into that physical freedom! YoGo! is a playful, body-based class that blends yoga, dance, physical therapy exercises, and spontaneous movement into a joyful exploration of how our bodies want to move, led by Sarah Rooney, NCMT.

The Shakti Place: A Healing Space for Body, Mind & Spirit.

Join us May 25th to explore our new space.